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Join me for a medium intensity yoga-pilates hybrid class, where we will build strength, definition and energy through upbeat and quick paced movements, which will combine yoga poses (asanas) with mat pilates exercises. This class is suitable for all fitness levels, as we encourage each individual to partake in the class at his or her own pace. Make time for yourself this season to feel confident and radiant! 6:30-7:30
Join me for a medium intensity yoga-pilates hybrid class, where we will build strength, definition and energy through upbeat and quick paced movements, which will combine yoga poses (asanas) with mat pilates exercises. This class is suitable for all fitness levels, as we encourage each individual to partake in the class at his or her own pace. Make time for yourself this season to feel confident and radiant! 6:30-7:30